Cleanse your body and mind | Bekämpfe die Frühjahrsmüdigkeit

mit Monja Mani (NYC)

Join 800 hrs certified Jivamukti Yoga teacher Monja Mani, based in NYC, for a transformative & liberating vinyasa yoga practice where we focus on physical postures (Asanas) and breathing exercises (Pranayama) to activate and purify our bodies and clear the mind. You will leave the workshop feeling energized, lighter and at ease.

Alle Levels

- In diesem Workshop werden viele Drehungen durchgeführt, daher ist er für Schwangere nicht geeignet.
- Nimm an diesem Workshop mit leerem Magen teil, die letzte Mahlzeit sollte mindestens 2h zurück liegen.

Monja unterrichtet diesen Workshop auf Deutsch.

Freitag, 25. April, 18:00 - 20:00 Uhr. Studio Brixener Hof.

Teilnahmegebühr: 33€

Monja Mani

Originally born in Germany, Monja is a 800-hr certified Jivamukti Yoga Teachers based in NYC. She has been teaching yoga classes and workshops in Germany, the US, and India. Monja is known for her graceful flowing teaching style, with a focus on the spiritual and meditative qualities of yoga. She is also known for her expert hands-on assists and loves to share her yoga experience with students all around the world.

To learn more about Monja, please visit her website: monjamaniyoga.com