Niko


Ashtanga Vinyasa Yoga

Nikolas Michos is a direct student of Manju Pattabhi Jois and Sharath Jois, the son and grandson, respectively, of Sri K Pattabhi Jois, founder of Ashtanga Vinyasa Yoga at the famed KPJAYI in Mysore India. He has been doing intensive training with them in both India and Greece. He is a devoted student of Kristina Karitinou since 2005 and has been her assistant for the past 4 years in Athens and Crete.
He has completed his teacher training in both Primary and Intermediate series, and was Certified by Manju Jois in 2015. He has been teaching throughout Greece, Italy, Switzerland and Germany. Since 2016 he is based in Zen Center Regensburg amid a growing community of Zen-Ashtanga practitioners.

Nikolas is a founding member of the Ashtanga Vinyasa Yoga Hellas Association, the leading association of Ashtanga Vinyasa teachers and practitioners in Greece, and has organized several visits of Manju Jois to Greece.
A graduate of the department of Language and Literature of the University of Athens, with and MA in Translation at the University of Surrey, UK, Niko’s teachings are marked with an adherence to the traditional fundamentals of Ashtanga practice delivered with humor, joy, and passion to inspire the students’ love for their own daily self-practice -- and life!
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